About | Grace Out Loud

WHAT IS GRACE OUT LOUD?

Grace, both a noun and a verb; its unmerited favor; it is elegance or refinement; Grace is poise and posture. Grace is courteous goodwill.

Grace is grace; an essence, as well as a presence. Grace is a gift from the Omniscient Giver and a dignified posture of royalty.

Out Loud– has been the volume of my own personal grace. It is the visual expression of God’s favor and guiding hand in my life. Out loud doesn’t call for one to be boisterous, abrasive, tactless or intrusive, but to express oneself from a manifested thought, to the concise birthing of what you speak; OUT LOUD.

GRACE OUT LOUD MISSION

Grace Out Loud Communication Consulting is the speaking and teaching of concepts, values and ideals, Out Loud, that will bless the Lord, and the receiver, while transforming the communication of an ailing Nation, two ears at a time.

I welcome you to embark upon this journey with me, as we express our Grace, Out Loud.

Why is Communication Training Important?

In order for communication to produce its most positive outcome, one must first be aware of the desired outcome, and second, determine if their current model of communicating produces the desired outcome, in every relationship encounter?

Poor communication comes in many different forms:

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Poor communication comes in many different forms:

Yelling
Silent-treatment or never talking
Using terms like “always” or “never”
Blaming
Swearing, name-calling, or other forms of abusive speech
Passive-aggressive statements or actions (passive-aggressive refers to words or actions, which are angry, yet the anger is denied by the person saying or doing them)
Keeping and hiding family secrets
Labeling a person as bad rather than saying the behavior is wrong
Using ultimatums or threats
Hurting, abusing or harming another person
Holding grudges awaiting an apology
Being Overly Critical
Known to be confrontational, even in small matters

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What are the effects on our relationships when we chronically use poor communication?

Research shows families with poor communication are less likely to identify as being close to one another (Samek, D. & Rueter, M., 2011).
Additionally, family communication plays a role in the positive development of children, teenagers, and young adults.
Research also shows behavioral problems and at-risk behaviors are less likely to occur when families identify as having positive communication, and more likely to occur when they have constant negative communication. In fact, negative family communication is even more likely to lead to depression or anxiety in young people (Xiao, Z., Li, X. & Stanton, B., 2011).
Poor communication within work environments proves to cause emotional strain, lack of fulfillment, increased absences and low productivity.

To summarize: Family and other interpersonal relationships are better off when positive communication is practiced.

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Suggestions for improving communication?

Recognize communication patterns that enhance and support the quality of the relationships. Understanding that effective dialogue helps to create a positive change within the relationship.
Begin making some differences within yourself. Find a safe way to begin a conversation with anyone you are experiencing conflict with. Or decide not to yell but instead practice using a calm voice.
Seek counsel, someone to help mediate your discussion, if it feels unsafe.
Consider a conversation about how communication is practiced within your family dynamic. Basically, talk about how you talk.
Research shows positive communication within interpersonal relationships depends upon “openness and clarity” (Xiao, Z., Li, X. & Stanton, B., 2011). Practice being clear and direct while being respectful.
Create new rituals and traditions for your family. Family dinners, regular parent-child outings, or even a family vacation can be times for families to practice improved communication.
Family counseling may be another helpful option. Family therapists work with families to reach their goals and improve communication.

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The Role of Grace Out Loud

Ninety seven percent of our communication is displayed subconsciously, without training and awareness we are more apt to say and do something habitual which will not produce the outcomes we so strongly desire.

The role of Grace Out Loud is to walk individuals through both intrapersonal and interpersonal experience that will create better decision makers, equip you to better manage conflict, and finally become more conscious with every personal engagement.

Resulting in an extra by-product of better time management and stress management. When communication is better you spend less time in crisis management mode, thereby reducing levels of stress.

Samek, D. R., & Rueter, M. A. (2011). Associations between family communication patterns, sibling closeness, and adoptive status. Journal Of Marriage And Family, 73(5), 1015-1031.

Xiao, Z., Li, X., & Stanton, B. (2011). Perceptions of parent-adolescent communication within families: It is a matter of perspective. Psychology, Health & Medicine, 16(1), 53-65.